£120.00
£120.00
Sunday 24 March, 12.30-5.00pm
Virgin Active Chiswick Riverside, Dukes Meadows, Riverside Drive, London W4 2SX
Price per couple.
Dukes Meadows,
Riverside Drive,
Chiswick
W4 2SX
Free parking in onsite car park
Barnes Bridge overground station (9 min walk)
A four-hour course for two people, this will equip you with the very best relaxation, deep breathing and visualisation techniques to use in preparation for labour; during the birth and also for life as a parent! Staying calm in the eye-of-the-storm is a life-skill that you will call on in birth and beyond. It helps to bond couples, encourages empathy with each other and will definitely involve a few laughs along the way.
Our Hypnobirthing Coach Megan is a fully-qualified, Katherine Graves-trained practitioner, trainee-midwife and mum. She makes everyone feel at ease and her expertise and common-sense wins over even the most skeptical students in the room! In our opinion, Hypnobirthing is a must - whatever type of birth you want.
Running our 4-hour Hypnobirthing workshops
Hypnobirthing is helping thousands of women give birth more easily every day. Harnessing the power of the mind, eradicating negative fears and increasing confidence in your body is a skill for life - not just birth! It was paramount to me that we include the teaching of this skill and Megan is the perfect coach. She runs her own hypnobirthing school in Surrey, but caters for our West London members in our bespoke workshops. She always wins over even the most sceptical dads (and mums!) with her knowledge, warmth and teaching expertise.
